Monday Message from Merlin 2-8-10

Greetings to you all! It is my great pleasure to come forward today and speak to you from the realms of Spirit! I am Merlin, the Master Teacher of my beloved Rose, who allows me to use this forum as a way to communicate with you all. I cherish the times I am able to be with you, for you are all precious and important to me.

My beautiful Rose is happy this day, as she has been trying a new eating plan and has seen much success from her efforts. I praise her for this, but not because she is losing weight, as is so important to so many in your culture. I am happy for her because this makes her healthier not only in her physical body, but also in her mental and spiritual bodies. Many worry about being overweight or not looking attractive, and perhaps in your culture this is something to address, as so many people have become heavier in recent times. Physical beauty, however, should not be your motivation for embracing a healthier lifestyle. Do this instead because you love yourself enough to want to be stronger, happier, and more focused in every aspect of your life! Eating more nutritious foods, exercising, and getting adequate amounts of sleep will increase your energy vibration and help you to be more in tune with the spirit world around you. You will be more focused and find it easier to concentrate if you choose to meditate. You will find exercise to be a marvelous form of meditation, and you, with your busy lifestyle, will be able to incorporate your health consciousness into your spiritual consciousness thus! As Rose would say, isn’t that a win-win situation? Of course it is!

Changing to a healthier lifestyle need not be a chore. Ask your own guides and spirit teachers to help you through the process. I know Rose was expecting her change to be difficult, but she DID remember to ask me and her other guides to aid her this time–and what a difference it has made! She has adapted easily to her new routine, and now that she has experienced the benefits and been pleased with the results, she wants to continue with these healthier changes. I am excited for her to concentrate more on taking good care of herself–she has many important things to accomplish, and this will only help her to undertake them. You, too, have important tasks to face in your life–tasks vital to your spiritual progression–and any advantage you can give to yourself will be beneficial as you embark on your journey. Why not make a pledge that you will eat more nutritious foods and drink better beverages? Your guides will help you to select a meal plan that works for you. Promise yourself that you will exercise and get the sleep you need. Your guides will help you to schedule your day and evening so that you can fit in these important components. All you have to do is ask, and you will find things moving in a different direction, due to your intent and the subtle intervention of your spirit helpers. We want nothing more than for you to succeed in your endeavors! Make your health a priority!

A short message today, for as usual, my Rose has many obligations. But you are all important to her, and to me, and so I thank you for reading and for considering my message. May the days ahead be blessed and bright for you!

In love and peace, I take your leave.

Merlin

6 Comments

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  By Brittany J, February 9, 2010 @ 7:57 am

  I love Merlin! And I love this message. It’s so timely for me as I am teaching a class on http://www.12academy.com next week that is about this very subject-eating for the whole of who we are in order to better connect with Spirit! Merlin is one of my guides, and I didn’t realize until reading the message you brought through, that he’s been guiding my class! Thank you, Rose! Lots of love,
  Brittany

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  By troy, February 9, 2010 @ 8:37 am

  you mean my guides can help me get more musclar?
  That is just awesome.

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  By troy, February 16, 2010 @ 12:25 am

  I was told by another medium that a lot of celebrities are going to have health scares this year as spirit’s way of reminding all of us to take care of our bodies

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  By Rose, February 16, 2010 @ 6:17 am

  I’m glad the message resonated for you, Brittany! I hope your class went well.

  That’s an interesting insight, Troy. I suppose we’ll see if Spirit uses those celebrities as a vehicle to help us all change.

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  By troy, February 27, 2010 @ 4:08 am

  Let’s See Rush Limbaugh, Bill Clinton, Gary Coleman, Alec Baldwin. Wow the list is a growin

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  By Rose, February 27, 2010 @ 7:09 am

  So far, lots of change, Troy. Interesting to keep an eye out.

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